Features

What You Get

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Ongoing 3 month packages

Take a deep dive into specific areas of interest to you after completing your basic introductory 3 month session.

Topics include:
Structuring a well rounded exercise program
Creating a Meditation Practice
New ideas for eating an Anti-inflammatory Diet

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Special Group Webinars with Guest Experts

Referrals to experts around the country
Creating new communities online of like minded  members